Come to this class at least once if you've never been on a Reformer before. No previous Pilates experience needed!
A good basic workout, great for beginners!
You've been seeing the Reformer for a while now and ready for a challenge... It's time to take the relationship to the next level.
Come and challenge yourself!
A gentle yet effective hour of all things spine related. Great for those with back or neck issues.
You work hard, we know that! Come and get your mind and body organised for the rest of the day. All levels welcome.
A fun and functional workout performed at a ballet barre. Combining elements of Pilates, ballet and yoga, this energising class will tone and stretch your entire body.
Accompanied by good tunes and the sweet presence of Nicole, these classes are loads of fun and offer a great fusion of cardio and strength - challenging yet accessible for all fitness levels and ages!
Pilates done on the mat. Just your mind and body in space with gravity (and sometimes some props). All levels.
Turn the volume up and get ready for the weekend in this funky Reformer class. There is an amazing selection of bars nearby to go after for a well deserved post workout drink!
Exercises transition smoothly from one to the next with an emphasis on the breath and how it effects the movement 'breath is a tool, not a rule´.