Come to this class at least once if you've never been on a Reformer before. No previous Pilates experience needed!
A good basic workout, great for beginners!
You've been seeing the Reformer for a while now and ready for a challenge... It's time to take the relationship to the next level.
Only by instructors invitation! Ask Julia.
A gentle yet effective hour of all things spine related. Great for those with back or neck issues.
You work hard, we know that! Come and get your mind and body organised for the rest of the day. All levels welcome.
Pilates done on the mat. Just your mind and body in space with gravity (and sometimes some props). All levels.
Turn the volume up and get ready for the weekend in this funky Reformer class. There is an amazing selection of bars nearby to go after for a well deserved post workout drink!
Exercises transition smoothly from one to the next with an emphasis on the breath and how it effects the movement 'breath is a tool, not a rule´.