Classes

Reformer Pilates

Strength

A total body workout that will leave you feeling strong and invigorated with more traditional Pilates movements and some feel-good movements in between.

Suitable for all levels - This class is friendly to all, from beginners to experts, including those in their first trimester of pregnancy. We suggest this class to be done at least a few times before entering our other classes.

Flow

An uplifting workout that takes your strength, mobility, coordination, and balance to new levels. Experience a flowing sequence of contemporary and traditional Pilates in this dynamic and creative class.

Intermediate Level - For your safety and the best experience, this class necessitates a minimum of 3 previous Reformer Pilates classes.

It is suitable for those in their first trimester of pregnancy but not for those who are injured.

Bounce

Join the Pilates party and boost your endurance, elevate your heart rate, and ignite every muscle group by bouncing on the jump board.

Intermediate Level - For your safety and the best experience, this class necessitates a minimum of 3 previous Reformer Pilates classes.

It is suitable for those in their first trimester of pregnancy but not for those who are injured.