bay helsinki yoga timetablE

TIME

7.30–8.30

8.00–9.00

9.00–10.00

10.00–11.00

11.00–12.00

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17.30–18.45

19.00–20.15

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MON

TUE

WED

THU

FRI

SAT

SUN

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Morning Flow

Nina Ruotsalainen

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Morning Flow

Nina Ruotsalainen

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BEGINNER'S 

CLASS

NICOLE BETITA

starting 31.1.

Juicy Slow Flow 2-3

Matilda Mannström

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Yin & Yang

Matilda Mannström

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ASHTANGA

ALL LEVELS

Matilda Mannström

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Mellow Yin + nidra

Matilda Mannström

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